profile

Ikier Wellness Center

Registration, Free Lectures, & Workshops

Published 18 days ago • 2 min read

The Ikier Wellness Center

​

Concord Osteofitness

Registration is open! Classes are now on a rolling registration. This means you can take classes on a month to month basis! If you need to take a break for any reason you can pause the subscription!

​

Concord Registration

$199.00 / month

Osteofitness **IN PERSON** - Monthly Session

Session Information:
Tuesdays and Thursdays
12:30 pm EST... Read more
​

$199.00 / month

Osteofitness **ZOOM** - Monthly Session

Session Information:
Tuesdays and Thursdays
11:00 am EST OR 4:00 pm EST... Read more
​

​

Looking to catch up on the latest information on Osteoporosis?! ​
​

We have our lecture uploaded to our youtube channel! Take a look!

video preview​

Beverley's Workshops are now available!

The Ikier Wellness Center has hosted hour long workshops related to stress, sleep, relaxation, and other health and wellness topics. Each workshop discusses the anatomy, physiology, symptoms, and treatments for each respective topic.

Take a look and see if any of these can be helpful to you!

$49.00

Ways to Manage Pain Workshop

Beverley discusses pain, pain measurement, its purpose, and the different types of chronic pain. Key topics include pain... Read more
​

$49.00

Inflammation Workshop

The Inflammation workshop describes types of inflammation in the body and why inflammation happens. Key topics include... Read more
​

$49.00

Foot Workshop

This workshop features information regarding anatomy of the foot, conditions that affect feet, balance exercises, and... Read more
​

$49.00

Breathing Workshop

The breathing workshop focuses on anatomy of the lungs, cortisol, breathing techniques, and stress. Beverley goes over... Read more
​

$49.00

Anatomy of Stress Workshop

The Anatomy of Stress workshop highlights what stress is, the dangers of stress, and the various ways we can relieve... Read more
​

$49.00

Relief From Tight Muscles Workshop

Do you wake up with stiff muscles that ache, or have limited movement from muscles tightness? The Ikier Wellness Center... Read more
​

$49.00

Arthritis Workshop

This workshop goes over the key details of arthritis, osteoarthritis, and rheumatoid arthritis. Beverley goes over the... Read more
​

Ikier Wellness Center

Stronger with Time, Together

Thank you for visiting the Ikier Wellness Center! By subscribing to us you will receive biweekly newsletters filled with recipes for bone health, osteoporosis prevention and management tips, discounts from local partners, and information on our latest class sessions. Let's get stronger with time, together!

Read more from Ikier Wellness Center

Happy New Year! We hope everyone had a fun and safe holiday season! In this issue we will discuss the difference between muscular therapy and relaxation therapy, the changes to Osteofitness, and we have some Calcium Cafe recipes. Important Dates to take note of: First day of the new session January 20th Calcium Cafe Tuesday March 3rd 1:30 pm Osteofitness in 2026 Osteofitness in Concord will be moving to a monthly format! It will be a flat fee of $199 for each month for both in person classes...

20 days ago • 5 min read

Happy New Year! We hope everyone had a fun and safe holiday season! In this issue we will discuss the difference between muscular therapy and relaxation therapy, the changes to Osteofitness, and we have some Calcium Cafe recipes. Important Dates to take note of: First day of the new session January 20th Calcium Cafe Tuesday March 3rd 1:30 pm Osteofitness in 2026 Osteofitness in Concord will be moving to a monthly format! It will be a flat fee of $199 for each month for both in person classes...

21 days ago • 5 min read

THE IKIER WELLNESS CENTER Osteofitness FAQ 1: How do payments work? If you have already paid, your session will start on January 20th and end on February 19th. The next cycle starts on February 20th. For payments that are before January 20th, if you choose to cancel your subscription in the future, we will honor you sessions until the 20th of that month. If you are a new member that subscribes (for example) on March 7th, your monthly sessions are from the date of payment and run for one month...

29 days ago • 1 min read