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Thank you for visiting the Ikier Wellness Center! By subscribing to us you will receive biweekly newsletters filled with recipes for bone health, osteoporosis prevention and management tips, discounts from local partners, and information on our latest class sessions. Let's get stronger with time, together!
Concord and Lexington Survey We would like to thank everyone who has been a member and those of you that are current members. We would like to make some improvements to Osteofitness in Lexington & Concord and are looking for feedback. The survey should only take a few minutes and we would love to hear from you! Thank you! Start Survey Have questions? Hit reply to this email and we'll help out! 336 Baker Ave, Concord, MA 01742Unsubscribe · Preferences
Concord and Lexington Survey We would like to thank everyone who has been a member and those of you that are current members. We would like to make some improvements to Osteofitness in Lexington & Concord and are looking for feedback. The survey should only take a few minutes and we would love to hear from you! Thank you! Start Survey Have questions? Hit reply to this email and we'll help out! 336 Baker Ave, Concord, MA 01742Unsubscribe · Preferences
Stronger With Time Together Tools, tips, and movement for a life lived fully and freely. Happy March! In this issue we have some new bone healthy recipes, new nutritional information, and talk about motivation. If you would like to see any articles about a certain topic please email support@osteofitness.com. Recipes for Strong Bones Egg and Chicken Rice Bowl Recipe Here! Ravioli Cacciatore Skillet Meal Recipe Here! Kripalu Pizza Recipe Here! Osteoporosis & Exercise Osteoporosis is a disease...