What is Inflammation?


The Ikier Wellness Center & Inflammation

Inflammation, the Good and the Bad


What is inflammation? Inflammation can happen when you get a cut or an infection and the body tries to protect and heal the area. Our immune system has a response system to work at the area (of the cut/infection) and to bring white bloods there to help 'clean up'. Without this response cuts and infections would take longer to heal and could become deadly. In Beverley's workshop on inflammation, she talks about this type of good inflammation versus bad inflammation. This workshop goes in depth about the causes of bad inflammation, how it works, and how to help the body heal.

The workshop also goes over stress, chronic stress, diseases caused by chronic stress, and foods that can help or do more damage.

$49.00

$41.65

Inflammation Workshop

The Inflammation workshop describes types of inflammation in the body and why inflammation happens. Key topics include... Read more

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